How to Let Go of Stress and Worry
Do you feel tired, stressed out or overwhelmed?
Do you constantly worry about things?
Do you have your to do list running through your mind on repeat?
If you said yes to any of those questions, this workshop is for you! It’s been reported that Canadians are experiencing sky-rocketing stress levels and most feel stressed daily, but it doesn’t need to be that way.
During this workshop you will:
– Learn tools to let go of stress
– Learn three questions to reduce worry
– Practice breath work to calm and relax you
– Receive a healing to clear stress and baggage that has been weighing you down
You will leave feeling less stressed, lighter and happier! With tools and techniques that you can implement in your day to day life to let go of your stress and worries.
“I recently enrolled in a course by Laura and it changed my life
I have been deep in the dumps almost as if depression usurped my life but going thru Laura’s program gave me a level or perspective I have yet to find elsewhere! I am grateful for having the opportunity to work with her! She is amazing, insightful and a genuine leader in her field!”
~ Dr. Meredith Watson
“I love the way Laura communicates about deep topics with ease and clarity, which then helps me feel at ease and find clarity. The healing in her How to Let Go of Stress and Worry Workshop is incredibly powerful! I plan to watch it several times.“
~ Natalie Brewer
“The workshop I attended was welcoming and relaxed and the breathing technique I learned has been helpful with recent anxiety attacks.”
~ Kim Aiken